Focus 3 | SHOP
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30 Day Challenge


What is the 30 Day Challenge? A daily reminder of your intention, purpose, and skill -- so stick 'em where you'll see 'em!

: (What is your internal Self-Focus for the day?)

Purpose: (Why is that intention important to you and your goals?)

Skill: (How is that intention executed in skillful behavior?)

How did I do today?: (self-reflect and be honest, direct, accountable, and forgiving)

“If it doesn’t challenge you, it won’t change you.”

4x4" Sticky Note Pad [50 Sheets / Pad]
30 for you, 20 for a friend or family member!

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